Not another fitness app. A coach that knows your training, your diet, and your bad knee — and lives where you already are.
Goals, equipment, schedule, dietary needs. A quick chat — not a 40-field signup form.
Personalized training and nutrition built around your life. Strength, endurance, HYROX — whatever you're chasing.
Tell your coach what you did. It remembers everything and adjusts next week based on real data — not guesswork.
No menus. No dropdowns. No "select from the following options." Just say what you need — in whatever words come naturally.
Periodized plans that adjust to how you actually feel — not how a spreadsheet thinks you should. 180+ exercises, auto-progression, deload logic.
Meals matched to your training day, your intolerances, your fridge. Prep guides and shopping lists. Not a PDF you'll never open.
Volume trends, bodyweight, readiness scores — tracked automatically. Syncs from Strava, Hevy, and intervals.icu. Zero manual spreadsheets.
Slept 4 hours and feeling wrecked? Your coach knows. It scales today's session down and adjusts your meals — before you ask.
Free to start. No app to download. Open Telegram and say hi.
Start with Praxxo